Our Services
Bridging Hearts LLC provides a variety of wellness services from in-community and group yoga class instruction, providing telehealth counseling services and organizational wellness workshops. Bridging Hearts LLC provides services centered around holistic & traditional education. Our services use experiential activities and techniques to keep participants engaged throughout our workshops. Our Organization Wellness Workshops may help decrease burnout, reduce stress levels, and increase compassion resiliency while encouraging balance and wellness practices among participants. Bridging Hearts LLC brings mindfulness-based programs to the venue of your choice. We also work with you to tailor the material we deliver during your training to the needs of your organization and staff.
In-Community/Group Yoga Classes
As a Registered Yoga Teacher through the Yoga Alliance, yoga and mind-body practices are an integral part of overall wellness and provide a wonderful way to reduce stress and increase focus. Contact us on how we can support your staff or organization on creating a customized on-site yoga workshop.
Telehealth Counseling Services
Welcome to our counseling services, where we provide a safe and supportive environment for adults 18+ facing anxiety, relational issues, grief, life transitions, and trauma. My compassionate approach is designed to help you navigate your challenges and foster personal growth. Together, we will work towards healing and understanding, empowering to lead a fulfilling life. Reach out today to begin your journey toward wellness.
Organizational Wellness Workshops & Sound Healing Services
We've all experienced stress in our lives and a certain amount of stress is healthy and normal, however, the impact of chronic stress overtime can impact your staff's memory, attention to detail, stress tolerance, emotional regulation, work performance and overall patient's quality of care. Contact us on how we can help your organization on stress reduction techniques and increase better patient outcomes.