Our Services

Bridging Hearts LLC provides a variety of wellness services from in-community and group yoga class instruction, providing support groups for mental health professionals and organizational wellness workshops. Bridging Hearts LLC provides services centered around holistic & traditional education. Our services use experiential activities and techniques to keep participants engaged throughout our workshops. Our Organization Wellness Workshops may help decrease burnout, reduce stress levels, and increase compassion resiliency while encouraging balance and wellness practices among participants. Bridging Hearts LLC brings mindfulness-based programs to the venue of your choice. We also work with you to tailor the material we deliver during your training to the needs of your organization and staff.

In-Community/Group Yoga Classes

As a Registered Yoga Teacher through the Yoga Alliance, yoga and mind-body practices are an integral part of overall wellness and provide a wonderful way to reduce stress and increase focus. Contact us on how we can support your staff or organization on creating a customized on-site yoga workshop.

Support Groups for Mental Health Professionals

As Mental Health Professionals, we understand the benefits of social supports for our clients, such as improved physical health, greater resilience to stress, a feeling of security, and more, however, it can feel quite lonely in our profession. Contact us and explore on how we can support your private practice or organization.

Organizational Wellness Workshops

We've all experienced stress in our lives and a certain amount of stress is healthy and normal, however, the impact of chronic stress overtime can impact your staff's memory, attention to detail, stress tolerance, emotional regulation, work performance and overall patient's quality of care. Contact us on how we can help your organization on stress reduction techniques and increase better patient outcomes.